TRUSSBRIDGE
COUNSELING SERVICE

Counseling is a professional relationship that empowers individuals, families and groups to accomplish mental health wellness, behavioral wellness, educational and career goals.

Adapted from the American Counseling Association, 2024

Because life happens, we all face challenges and everyone needs some extra help. If you are struggling with your mental and/or emotional health or feel you could use some additional support for a season – whether long or short- working with a counselor may be right for you. Because working with a counselor will help you to focus on your mental and emotional health, overcome challenges, meet your goals, and lay foundations for a brighter, healthier future.

Adapted from the American Counseling Association, 2024

Professional counselors are trained to diagnose and treat clients with mental and/or behavioral health issues, such as anxiety, depression and other mental health disorders. Keep in mind you might not need a formal diagnosis to benefit from mental health care as individuals can benefit from improving their wellbeing.

Adapted from the American Counseling Association, 2024

There’s no right or wrong time to begin working with a professional counselor. Many people tend to seek professional counseling when they feel distressed, overwhelmed or stuck. But everyday life challenges like unemployment/underemployment, financial worries, stress from work or too much exposure to bad news in the media are other examples of where a counselor's guidance can help set, or reset, people on their desired path.

Adapted from the American Counseling Association, 2024

Professional counselors can help with every area of a person’s life. The right counselor can help you strive for optimal mental health, meet wellness goals, or work on relationship issues. Counselors can help with academic and career issues, as well as adjusting to chronic illness or rehabilitation. Counselors work with people across the lifespan and address issues related to life transitions, traumatic events, and difficult situations.

Adapted from the American Counseling Association, 2024

Professional counselors are graduate-level mental health service providers, trained to work with individuals, families and groups in treating mental, behavioral, and emotional problems and disorders. They have obtained a master’s degree or higher from a counseling program accredited by the Council for Accreditation of Counseling and Related Education Programs (CACREP), an independent agency which ACA endorses. Professional counselors have also obtained appropriate licenses to practice in the state where they reside.

Adapted from the American Counseling Association, 2024

A Client-Centered Approach That Focuses on You Just as no two people are alike, counselors recognize that no two people who work with a counselor will have the same experience. So, a professional counselor’s first goal is to get to know their client. Your counselor will be interested in hearing about you and all areas of your life. They will likely ask you questions about yourself, your hobbies, your relationships and your work to understand how different parts of your life may be affecting each other. Through creating a safe, non-judgmental environment and actively listening, counselors help you to explore what’s troubling you. Professional counselors also regularly utilize evidence-based practices grounded in research to ensure top quality care. As counselors get to know you and listen to your concerns, wishes and goals, they help you develop insight so that you can identify and get to the root of your challenges.

A Wellness-Based Philosophy

Counselors are committed to helping you achieve wellness in every area of your life. While professional counselors are trained to diagnose and treat mental disorders, they can also work with you to improve your overall wellbeing. Whether you are struggling with life’s adversities or just looking

A Professional Commitment to Ethical and Culturally Inclusive Practice Professional counselors are committed to ensuring that every person who seeks counseling receives ethical, culturally inclusive service that benefits and protects every client. They consider your unique culture and experiences to see your challenges from your perspective. Counselors prioritize your individuality and strive to meet you where you are. They embody this commitment by following the ACA Code of Ethics.

Adapted from the American Counseling Association, 2024